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November 1, 2026 at 3:00 pm
Start date
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November 26, 2026 at 4:34 pm
End date
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11
Maximum guests
November 1–21, 2026
Synergy Retreat Center • Uvita, Costa Rica
There comes a moment in many women’s lives when achievement no longer feels like enough.
You’ve built a life. You’ve cared for others. You’ve carried responsibilities with strength and grace. And yet somewhere beneath the doing, a quieter voice begins to whisper that something essential is asking to be remembered.
This 21-day Kundalini Tantra Immersion is an invitation to answer that call.
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Nestled in the vibrant jungles of Costa Rica, we step away from the constant demands of everyday life and into a rhythm that allows the nervous system to soften, the body to awaken, and the heart to remember what it has always known.
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Together we cultivate strength without striving, discipline without rigidity, and devotion without dogma. Through movement, meditation, mantra, philosophy, nature, silence, and sacred community, we reconnect with the living current of Shakti, the creative life force that moves through all things.
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For generations, many yoga teacher trainings have emphasized the external practice: alignment, sequencing, anatomy, and performance. While these foundations are important, something equally essential has often remained in the background.
The feminine.
The intuitive.
The devotional.
The mythic.
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The deeply embodied experience of yoga as a living spiritual path.
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Shakti is the sacred intelligence of life itself, our creativity, intuition, vitality, compassion, and capacity to transform. When we reconnect with this energy, we don’t become someone new.
We remember who we’ve always been.
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This training weaves together ancient yogic wisdom, Tantra, meditation, mantra, kundalini, embodied leadership, and daily practice into an immersive experience designed not only to prepare you to teach yoga, but to transform the way you live it.
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This is for the woman who senses there is more.
More depth.
More presence.
More freedom.
More of herself waiting to emerge.
Come home to your practice.
Come home to your power.
Come home to yourself.
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Jessica Merwin teaches Kundalini Yoga from a foundation of lived experience and deep study. With over 15 years of dedicated practice and more than 1,000 hours in teacher trainings, she brings both depth and clarity to her work.
She has studied with respected teachers including Guru Singh, Kia Miller, and Gloria Latham, and holds a 500 RYT along with two 200 RYT certifications. Jessica leads teacher trainings internationally, guiding students and teachers into a deeper, more embodied understanding of Kundalini Yoga.
Her approach is rooted in the belief that Kundalini is not simply a practice, but a path of transformation. Through years of personal experience, she has witnessed how this work reshapes the body, mind, and capacity to lead and live with intention.
Jessica’s teaching emphasizes coherence and resilience, supporting students in regulating the nervous system, expanding awareness, and building the internal stability needed to meet life with clarity and strength. Her work invites a shift from external performance to internal alignment.
She is devoted to sharing the wisdom of Kundalini awakening with those who feel called to live and lead from the inside out.